Which is better mineral water or pure water?

19 December 2023
سمارتلي
أيهما أفضل المياه المعدنية أو المياه النقية نصائح من متجر سمارتلي

Many people believe that mineral water is pure water, but the difference is large and fundamental between the two. There is certainly a difference between mineral water and pure water, and we will tell you in a Smartly article about the difference. Follow along with us to learn more about the minerals of mineral water and its harms and benefits as well.


Pure water

It is no secret to anyone that water is composed of the combination of the elements hydrogen and oxygen, and it is one of the compounds most needed and necessary for living on the surface of this planet. Its manifestations are many, but what distinguishes it is that it has no color or smell, and therefore we are certain that it is pure water.

The first condition for fresh water is that it is not salty, and it is found in lakes, rivers, and springs that emerge from the lands and in the depths of the seas.

As for pure water, it is water that is treated, filtered, and impurities and pollutants are removed from it. These impurities and pollutants include any dirt, chemicals, and metals whose presence we may not feel, such as copper or lead.

In order to know whether the water is pure or not, the level of impurities present in the water is examined using special devices and laboratories that resolve the controversy over the issue.

Benefits and uses of pure water

The uses of pure water are many and vary from one place to another, but the most important use is certainly drinking. No one wishes to drink a cup of pure water that refreshes the heart.

Also, using pure water for crops through irrigation helps maintain them and clean them, and thus the safety and health of the person who consumes them, in addition to the fact that the water that is formed inside them will be clean.

Pure water is also used in food preparation, washing, bathing, and in fish tanks, in addition to being a major and important component of the medical pharmaceutical industry.

Pure and fresh water sources

Water can be extracted from wells as groundwater, or what water taps come out to us is water, but it is not pure. Rather, it becomes pure after it is treated and filtered, thus ensuring its suitability for human consumption.

While fresh water is produced from the process of condensation, that is, the condensation of water vapor in the atmosphere and then its destination is inland lakes and springs, or it may be produced from the melting of ice as well.

Mineral water source

Yes, the source of mineral water differs from pure water and fresh water. Mineral water is mainly sourced from wells and mountains, and it contains a high amount of mineral salts.

The composition of these mineral salts varies depending on the underlying layers and the topography of the area from which the water was extracted. They may also contain some gases, and have a distinct smell, different taste, and noticeable temperature.

Types of mineral water

There are several types of mineral water, including:

Natural mineral water

The source of this water is the deep, dark layers beneath the surface of the earth, and it is spread in many regions around the world. It is packaged in plastic containers and offered for sale directly without purification or filtering stages.

Wells Water

This water also comes from layers deep underground, but it is mixed with carbon dioxide to form sparkling water.

Mineral water for treatment

Many conversations have spread around this water about its effect in treating and alleviating some diseases and preventing specific diseases. This water is often extremely hot or freezing cold, and one of the uses of this water is to treat rheumatism and some skin infections. This water is often not drunk, but rather swimming. Or relax inside


The difference between pure water and mineral water

Mineral water contains fine particles and very large quantities of gases and dissolved minerals. That is, mineral water extracted from springs and wells contains high percentages of gases such as magnesium sulphate, potassium, sodium sulphate, and calcium carbonate.

Mineral water, as we mentioned above, contains carbon dioxide gas and is highly saturated with it, in addition to hydrogen sulfide gas.

Industrial mineral water

With the development of science, humans and scientists have been able to produce artificial mineral water, that is, manufactured automatically, but that does not mean that it is pure water, but rather it is saturated with carbon dioxide gas and then salts are added to it.

The difference between natural and artificial mineral water

Although the result is mineral water, there is a difference between natural mineral water and industrial mineral water. The percentage of mineral substances in the natural source differs from that in the industrial source by a large difference.

Minerals found in mineral water

Given its name, mineral water, it contains many minerals that have multiple uses, especially since the ability of water to absorb minerals dissolved in water is high and very sensitive, which is an important point and certainly a double-edged sword.

The most prominent minerals found in mineral water are: iron, magnesium, magnesium sulfate, potassium, and fluorine.

Pure or mineral water

Both types have benefits and uses. However, mineral water, despite its benefits that are sometimes prescribed for some treatments, certainly does not include drinking minerals, as this has great harm that the body may not be able to tolerate.

Therefore, pure water is the ideal choice, as it is the lifeline that should be clear, pure, and ideal for drinking, bathing, or washing, especially since there are many harmful effects of mineral water .

The importance of pure water

Drinking sufficient amounts of pure water daily at a normal rate will help give the body freshness and bright, youthful skin, as entering pure water into the body helps rid the body of liquid toxins.

The importance of pure water is also evident in providing essential nutrients to the body, specifically the skin, as pure water renews skin tissue and helps increase its elasticity and moisture. Therefore, pure water reduces the appearance of wrinkles and is considered an anti-aging treatment.

Pure water treats some skin diseases such as psoriasis and eczema.

Pure water increases the metabolic rate and reduces digestive problems that accompany the digestive system, which helps to feel comfortable and reduces bloating and colon problems, which means maintaining the safety and health of the digestive system.

Pure water has a significant impact on cholesterol levels, as it helps lower cholesterol levels, especially if the water is drunk early in the morning. This also helps reduce weight and increases the immunity of the heart and arteries to shocks and clots.

Drinking pure water helps the liver convert accumulated amounts of fat into massive energy and helps the kidneys work, thus reducing the burden on the liver and burning more fat.

Ways to increase your water intake

Pure water in particular automatically prompts you to drink it, but there are several ways to help you drink appropriate amounts of water, including:

  • You can add some flavorings to the water, such as lemon slices, strawberry slices, and some mint leaves.
  • Make a plan and schedule for drinking water. Whenever you pass by, you can drink a little
  • Drink water in small batches. This way, you will find yourself drinking the required and normal amount at the perfect time.
  • Get used to drinking a small sip of water before any meal you eat, as this will help with the digestion process.
  • Fill water into a cup containing numbers to know how many liters you have drunk during the day.

Conclusion

Thus, we have informed you of the differences between mineral water and pure water, which is better for drinking and daily use. It remains for us to tell you that Smartly provides you with everything you need in terms of water purification and desalination devices that you can order at any moment by visiting the store.