Some people ask whether filtered water is better or mineral water is better for drinking. What is meant is in terms of its health, quality, benefits to the body and finally its cost. Many people resort to mineral water instead of tap water, which is affected by many factors that cause harm to the consumer due to its movement from source to source. The tap is in many days and goes through many stages as a result of the circumstances it goes through.
To solve the problem of tap water , which may be unsafe, installing a home water filter may be a practical and very useful solution that saves money instead of buying mineral water, which is more expensive, and you need to buy it from time to time, while filtered water is available at any time, and this depends on the type of filter that you use. In your home.
In this topic, we will explain to you some information about that topic to answer the question: filtered water is better or purified mineral water, while in the simplest matters, mineral water does not replace home water that is used for food and drinks, as mineral water is for drinking, eating, and bathing. Washing hands is expensive.
So mineral water or filtered water, which is better?
We leave the decision to you, and all we offer you here are the advantages and disadvantages of each of them, in addition to the opinions of some specialists around the world, so that we can learn about the best of them or the correct uses of each of them, which will benefit health, physical and mental condition.
Filter water
Home filter water is safe and healthy, and that quality is guaranteed by the type of filter you use. The quality of the filter guarantees you the quality of the purity of the water you get, and that is what we are looking for is pure water at the lowest cost and the highest guarantee of the safety of the drinking water that we provide to our children and our families.
Our Smartly home water purifiers contain important additions such as:
- Screen to show water purity.
- Alarm when leakage occurs.
- Reminder of when to change spark plugs.
- Some home water purifiers have a self-washing feature when not in use for a while.
- In addition to the features that we offer to our customers, such as spare parts, technical support, maintenance, and a 5-year warranty on all devices, even home water coolers equipped with a 5-stage internal water filter.
The filter works to purify water to filter out harmful elements that have a negative impact on human health, such as metal pollutants and other heavy elements such as (selenium), iron, and lead, and to maintain the appropriate amount of elements that the body cannot live without (such as calcium, zinc, and sodium) and types of medium water filters. These processes do not perform as required, which may eliminate the percentage of salts completely, while moderating the percentage of salts in water has benefits for the body, as salts are among the basic minerals that the body depends on and feeds on, and it obtains salt minerals from water, while mineral water may contain more salts. Too much
But conducting scientific water tests in your area is very important in determining the type of filter that is best for you in order to determine the amount of contaminants present in the water.
This is what Smartly conducted before providing water purification solutions, where it researched the problems that Saudi Arabia faces with water, and after that we researched a lot about the solutions available to this problem and the most efficient ones, such as water purification devices.
How to choose water filters and their types
Before purchasing a filter, here is a list that you should carefully examine before purchasing a new filter , to know the types of filters, as they are as follows:
- Total purification filters:
This type of filter is adopted in the main inlet that connects the water and purifies the water from the impurities and bacteria it contains. It also works to reduce the concentration of nitrates, sulfur salts, etc. This filter includes a part that works to get rid of all the impurities that affect the color and smell of the water. This type of filter Filters require specialists, and this is the type that Smartly offers because it is the most efficient and achieves results
- Limited Purification Filters:
This type is used to purify water in high-rise buildings where the percentage of salts and impurities is very low, making the water suitable for cleaning and food preparation, but not suitable for drinking.
The size of this filter is small because it is installed on the tap to purify the water in some way.
Benefits of filter water
- The filter removes a large amount of organic pollutants present in the water that can harm health if they enter the body.
- It allows you to drink large amounts of water, which helps the body get rid of toxins.
- The cost is very low compared to purchasing mineral water. Once you purchase a suitable filter in your home and maintain it every now and then, you will get healthy water at a low cost.
- It helps in weight loss and weight loss as it increases the burning of calories in the body.
- Provides the body with sufficient amounts of calcium and magnesium.
- Reduces the possibility of diabetes.
- It prevents malignant diseases such as cancer due to the elimination of harmful chemicals.
- Purifies the skin and keeps it moist and supple.
- Treat bladder infections.
- It works to fight osteoporosis.
- Regulates digestion, reducing the occurrence of constipation.
- Prevents dehydration.
- Increases the energy and vitality of the body.
- Reduces the accumulation of kidney stones.
- Reduces signs of premature aging.
- It gives muscles the ability to contract and relax because it supplies the body with magnesium.
- Increased mental ability due to the increase in beneficial minerals and the reduction of harmful substances in the water while the mind feeds on water.
Filter water damage
One of the harms of filtered water may be the harm of the seven-stage filters , which eliminate the percentage of salts in the water or reduce the recommended percentage. Also, the use of unreliable filters may cause harm, such as filters made of unsafe materials that are not suitable for storing water or help water pollutants multiply. Inside her.
mineral water
It is bottled drinking water that contains chemicals ranging from (240 to 260) parts per million.
These are the average chemical elements and this is the standard approved by the Ministry of Health, but there are also some types ranging from (400: 500) parts per million, and this has a harmful effect, but unfortunately some companies violate the market law, and the percentage of salts also plays an important role in bottled water.
Low quality and large containers are not recommended at all as they contain microbial loads consisting of certain types of harmful bacteria and subterranean wells as deep as 170 metres.
The Delta and Wadi El-Natroun are sources of bottled water. The depth of the well is very important now. The depth is less than 170 meters. They are exaggerating this question without scientific proof. The most important thing in this regard is that companies continue to ensure the cleanliness of the production line, such as purification and filtration with filtration devices and periodic cleaning of the production line due to... Pollution and lack of care means the presence of bacterial loads such as coliform bacteria.
What are the benefits of mineral water?
- It helps in weight loss and weight loss as it increases the burning of calories in the body.
- Provides the body with sufficient amounts of calcium and magnesium.
- Reduces the possibility of diabetes.
- Prevents cancer.
- Purifies the skin and keeps it moist and supple.
- Treat bladder infections.
- It works to fight osteoporosis.
- Regulates digestion, reducing the occurrence of constipation.
- Prevents dehydration.
- Increases the energy and vitality of the body.
- Reduces the accumulation of kidney stones.
- Reduces signs of premature aging.
- It gives muscles the ability to contract and relax because it supplies the body with magnesium.
Types of mineral water
Therapeutic mineral water: This water contains a number of natural salts that the body needs to be able to resist many diseases, and the percentage of salts in this water varies to suit the nature of the treatment and its needs.
Natural mineral water: It is obtained from the surface layers of the earth by drilling to a great depth. This type can be divided into sparkling mineral water (containing a safe percentage of gas) and non-carbonated (i.e. it does not contain carbonate).
Well water: This water comes from wells and springs in the desert and often contains carbon dioxide.
Mineral water damage
Mineral water does not always cause harm to health except in certain cases, such as damage from plastic bottles that are not suitable for storing water, as well as mineral water that has been stored for long periods. Other than that, there are no sources that indicate that mineral water has other harms.
Which is better for health, mineral water or filtered water? According to the opinions of specialists
MujerHoy , a Spanish website specializing in environmental and health issues, published a comparison between tap water, bottled water, and filtered water to find out which is better for your health.
The site stated that tap water in our homes passes through a complete purification network and that each country has a monitoring system, usually governmental, so that you can ensure the quality of the water that reaches the population, explaining that tap water generally contains bacteria, chlorine and other substances that are potentially dangerous to health. .
It is believed that there is an option to drink clean water, and since the toxins in the water can be absorbed by the skin and inhale water vapor, it is better to put a filter in the bathroom as well for cooking and even for cleaning. The site cited experts who recommend reverse osmosis filters that eliminate most harmful substances from the water.
The site added in its report: “If you want a convenient and simple option, there are jugs of famous water filters, which operate with activated carbon and filters that remove pesticides, herbicides, bacteria, water, chlorine, and solids.”
Regarding bottled water, the site explained that it is good, except for plastic bottles, which lead to a lot of waste that seriously affects the environment, in addition to the deterioration of plastic and the secretion of toxic substances in the water in the bottles, and these substances are inhibitors such as “bisphenol A” or phthalates.
He said that minimal exposure to these materials can lead to hormonal imbalance, weaken the body’s immune system, and lead to learning difficulties and ovarian dysfunction. He continued: “Heat and sunlight accelerate the decomposition of plastic and convert these materials into water, so glass will be a better option for bottling water.” Also, do not forget that the costs of mineral water are high, while filtered water may cost you only the price of the filter and changing the plugs from time to time.
You can now make a decision about whether filtered water or mineral water is better to determine what is better for you and your family in terms of the safest way to preserve health and the most cost-effective.